February Recipes
Tasty and colorful whole grain dishes with lightly-toasted seed or nut toppings are staples in a healthy whole foods plant-based diet. Variety being the spice of life, you may want to add this recipe to your repertoire. Makes 5 or 10 servings or 5 cups 1¾ cups long...
February Recipes
Cooked hearty greens are perfect food during the cool seasons when we need to keep our bodies warm. And they’re enjoyable all year-round because they’re cooked to digestible tenderness and remain bright green in color. Seasonings make all the difference. Native...
February Recipes
The special qualities of this recipe are the lack of dairy products and eggs in a main dish that is attractive, light and delicious. Soymilk acts as a mild leavening agent in addition to the baking powder. Baking cornbread in cast-iron pans makes for the best crust....
February Recipes
Nutritionally speaking, the USDA recommends that Americans eat at least four servings of beans each week, up from the less than one cup of beans per week the average American consumes. Like other plant foods, beans contain fiber and phytochemicals. Especially high in...
