Healing Cuisine cooking classes are Vegan

Eschewing animal foods for the health of both we humans and our environment, and for ethical reasons. According to an article, “Where it all Vegan” by Joseph Connelly, publisher of the magazine VegNews, it was a man named Donald Watson who, in 1944, “broke away from the nearly century old venerable yet stodgy Vegetarian Society of England and founded a little ideal called Veganism.”

Healing Cuisine’s “Menu Mantra” is “Grains, Beans & Vegetables

Menu Planning is the first step in visualizing and then creating meals that heal. Review the foods in a whole foods plant-based diet. Learn to make rich-tasting soup stocks based on healing foods such as medicinal mushrooms and mineral-rich seaweeds, known in Japan as “bone of the sea.” Learn to make digestible beans, the staple protein in a plant-based approach to eating (and which brand of canned beans is best). Beans are the healthiest source of protein on the planet being high in fiber, calcium, iron, magnesium and phytochemicals. Learn how to season plant foods so they become irresistibly appetizing, using pantry ingredients to pull together quick dressings for greens and salads.

Team Building Events

Corporations can save precious time and money by ensuring their employees’ health. Culinary team building prepares employees to practice self-care, the most effective way to prevent sick days. Making good food together creates a synergy of group support to ensure the possibility of long-term success. It fosters open communication, cooperation, appreciation of individual skills and successful risk-taking.