Recipes
Healing Cuisine Recipes using the Menu Mantra:
"Vegetables, Grains & Beans"
Healing Cuisine offers simple and delicious ways to protect your health, nourish your body and restore your well–being. Healing Cuisine is whole foods cuisine that emphasizes seasonal plant foods in gourmet recipes. Recipes are vegan (dairy–free vegetarian) and macrobiotic (include plant foods in balanced proportions and specific healing foods that have been found to prevent and reverse disease). While organic ingredients are always preferred, getting started on preparing a balance of plant foods is the most important thing. Each recipe comes with a nutritional analysis so you can see how well you’re eating.
Healing Cuisine Summer Recipes
Summer's bounty is a rich reward from Mother Nature. Enjoy warm season produce prepared in healthy ways, with lots of flavor and little fat. The following recipes are as colorful as they are deeply delicious! The gazpacho is refreshing and luscious. The pasta and the tarts celebrate the essence of the season and will keep you feeling light and energized.