Public Cooking Classes
Heal your Body, Protect the Planet!
Did you know?
These demonstration-style classes are limited in number of participants to insure personalized instruction and ample opportunity for questions and lively, interactive discussion. Meredith provides participants with the complete meal, all the recipes, and the latest diet and health news. The healing qualities of each food are discussed.
FEE :$120 for the series of 3 classes (20% off), or $50 per class
RECIPES ONLY: $15
“Happy-Healthy New Year!” Cooking Class
Start the New Year right with healing food basics that taste great. Learn how and why to include mineral-rich sea vegetables in dishes. Make the easiest apple pie for dessert.
“Winter Comforts: Vegetable Cobbler Dinner”
For this special casserole that’s even better the next day, you learn to season and thicken simple sauces, and to bake whole grain biscuits. This seasonal salad is always a hit, and having two desserts insures appeal to diverse tastes.
“Greens, Glorious Greens!”
Cook greens so they’re bright green and tender. Serve them with great-tasting toppings that are easy to prepare. You’ll want to eat the whole bunch!