"How to Be a Happy and Healthy
Vegetarian, Vegan or Macrobiotic, even
Tips for Success for Vegetarians, Vegans and Macrobiotics
Once you understand the "Whys?" as covered in the previous three talks, you may be ready to hear the shortcuts and other pearls of wisdom for staying on track long-term with beautiful organic meals that heal.
With 30+ years experience in the natural health field as a personal food coach, cooking teacher and cookbook author, Meredith has either heard about or done almost all you can imagine to refine her own dietary practice, making it quick and easy to accommodate her own busy lifestyle, as well as appealing and inspiring for clients and guests. Learn the tips for sustaining a successful vegetarian, vegan or macrobioitc diet.